Defining the Problem of Depression
Let us pit anxiety vs. depression for a minute. The two can often be confused. Anxious people may be worried about the future. And they don’t always necessarily have negative thoughts about that future event. They are simply nervously anticipating it. Depressed people aren’t always worried about the future, but may be saddened by something in the past or present. Whatever the case, the situation is negative to the sufferer.
That is anxiety vs. depression. Anxiety can be bad, but depression can be even worse. To state the obvious, depression is no fun. This can be more than just a temporary and relatively harmless sad feeling. If undiagnosed, causes of the great depression can get so bad that it can lead into serious health complications. Depression is not always that bad nor is it uncommon. Doctors estimate that two out of nine people will experience some form of depression during their lives. If you have a steadily worsening depression that will not go away, one of the many treatments for depression before it turns into a serious health issue.
The adverse causes of the great depression can be more than physical. These adverse results can be mental as well. Depression symptoms can include stress, anxiety, and negativity. It can even lead to even much worse mental problems such as bipolar disorder or schizophrenia. This is something that needs to be taken seriously from the beginning of the teenage years and upward to the end of the adult life. Many falsely believe the teenage depression can never possibly be as bad as adult depression. False! It can be as bad and should always be taken as seriously.
In fact, although teenage and adult depression may look very different and have different adverse results, experts almost universally recognize them as being very similar. In both situations it is the case that the more depressed an individual gets, the more he or she withdraws from social contact. The most common and basic symptom of depression is sadness. However, it also reveals itself in depression symptoms such as constant fear, dark thoughts, addiction to alcohol and drugs, stomach problems, nightmares, and even thoughts of suicide.
How to Treat Depression
If such symptoms of depression are left untreated, they can lead to the worst case scenario which is actual suicide. The treatment for depression is not a one size fits all things. Sometimes doctors will prescribe medicine. There is not just one kind of depression medication. There is actually a dizzying array of possible antidepressant medications available. Sometimes they will prescribe some form of psychological counseling. Many doctors see a combination of both as always being very important. Whatever your professional physician prescribes, take him or her very seriously.
Depression Counseling in Toronto, Thornhill, Richmond Hill and Mississauga areas
York Region Psychological Services is packed with expert doctors and psychologists who are fully committed to tailoring a personalized treatment for every individual suffering from depression. YRPS provides all aspects of cognitive behavioral therapy, psychological assessment and counseling, and adult and child psychotherapy services in Toronto, Thornhill, Richmond Hill and Mississauga areas.
The staff is also committed to helping every single individual who needs it. This means that we are knowledgeable with the customs and languages of many cultures. At any given time of the day or night, there are bi-lingual employees. The establishment employs people who speak English, Mandarin, Russian, Hebrew, Spanish, French, Portuguese, Farsi, Hindi, Urdu, Tagalog and Punjabi. Call York Region Psychological Services at (416) 602-3230.