Couples Therapy and Individual Counselling services in Toronto, Newmarket, Aurora, Richmond Hill, Markham, Thornhill and Mississauga
Throughout life we all experience difficulties and challenges and sometimes we feel too overwhelmed to cope with these on our own. These feelings may have been a part of our life as long as we can remember or can be as a result of recent events. Consequently, we may begin to feel anxious, agitated or depressed, and find it difficult to share these feelings with people close to us.
- Learning Difficulties
- Social or emotional problems
- Anxiety or panic
- Bereavement or loss
- Marital or relationship problems
- Sexual problems
- Life crisis
- Low self-
THERAPY – we can provide an opportunity to work through problems using researched, structured and effective therapies and strategies.
SUPPORT – we provide a confidential, safe, supportive environment to enable you to learn strategies to help deal with difficulties.
COUNSELLING – we can help you to explore and talk through your feelings and emotions leading to new insight, a better understanding of yourself, working towards change.