Kristina Virro

Kristina is a psychotherapist and holistic nutritionist who is passionate about how the worlds of mental health and nutrition intersect. With a commitment to providing high-quality, evidence-based care, Kristina also values authenticity and transparency in the hopes of helping people feel less “stuck” in life.

She specializes in working with anxiety, depression, OCD, eating disorders, trauma, PTSD, infertility, couples therapy, and more. Knowing that no one wants to be in therapy forever, Kristina focuses on teaching patients’ knowledge, skills, and strategies so they feel empowered and confident in their everyday lives.

A published author, Kristina has shared her expertise with a number of media outlets, including FLARE, Canadian Living, ELLE, and more.

Clinics:

  1. Markham Stouffville Hospital, 379 Church Street, Suite 402, Markham, ON L6B 0T1
  2. Life & Family Counselling, 1160 Clarence Street, Woodbridge, ON L4H 2V3

Languages: English