Qualifications:
- MA Counselling Psychology, Yorkville University, Toronto, ON
Affiliations:
- College of Registered Psychotherapists of Ontario (CRPO)
Offers counselling to Male, Female and LGBTQ+ Individuals and Couples, Adult (18+) for:
- Abuse
- ADD/ADHD
- Anger management
- Anxiety, Depression, Panic attacks, Phobias, PTSD, Sleep problems, Stress management
- Eating Disorders
- Grief/Loss
- Infertility
- Injury/Pain management
- OCD
- Parenting
- Personality disorders
- Relationship dysfunction
- Self-esteem
- Self-harm
- Sexual dysfunction
- Trauma
- English
- Online: Available for clients located anywhere in Ontario
- Over fifteen years in the health and wellness field for over fifteen years and has always been committed to helping people understand the importance of the mind/body connection as evidenced by her work as a personal trainer and yoga instructor
- Having worked closely with police officers in the RCMP, OPP and WPS, she understands many of the challenges and struggles that come along with the role of a first responder
- Philosophy of treatment is to look at each person individually and help them identify their area need and then, together, formulate a treatment plan
- Being a first generation Canadian and BIPOC, understanding different cultures is important to her and brings this lens into treatment
- Trained in many modalities such as cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), Sex addiction Therapy, complex trauma, as well as mindfulness techniques