Individual Counselling

Sad lonely pensive old senior womanThroughout life we all experience difficulties and challenges and sometimes we feel too overwhelmed to cope with these on our own.

These feelings may have been a part of our life as long as we can remember or can be as a result of recent events.

As a result, we may begin to feel anxious, agitated or depressed, and find it difficult to share these feelings with people close to us.

The following are some symptoms that suggest individuals are encountering difficulties where therapy could be of assistance:

  • Learning Difficulties
  • Social or emotional problems
  • Stress
  • Anxiety or panic
  • Depression
  • Trauma
  • Bereavement or loss
  • Jealousy
  • Marital or relationship problems
  • Sexual problems
  • Life crisis
  • Low self-esteem
  • Eating disorders

Trying to work through these emotions without guidance can be daunting, Therapy is devoted to providing a compassionate and empathetic environment that provides the opportunity to address those personal and emotional issues.

COVID-19 crisis

The existing impact and ongoing uncertainty can greatly increase anxiety and fears and this is understandable. It is important to care for our physical health during these challenging times but also to pay attention to our mental health. YRPS are here to support you.

All our services for existing clients have been moved online and we are open to new clients for online therapy. Please contact us if you would like more information.